Calmtrepreneur 1-day Foundations program

Service Description

Dates: October 17 [9:00-4:00 with 1 hour for lunch] ---------------------- Mental states can be both “contagious” and self-reinforcing. One consequence of a high-stimulation, always-connected society is that momentary stressors can quickly spiral and overtake our experience; sometimes leading to a pattern of chronic, negative emotional states. The Calm-trepreneur Program proceeds from the premise that a state of calm and balance can be cultivated with the same rigor and effectiveness brought to business or educational outcomes. Our sessions provide both “triage” approaches as well as long-term strategies for maintaining a state of calm and focus in the face of changing external conditions. NOTE that while this is a 1-day version of the full 5-day Calm-trepreneur program, it will still provide specific, practical tools and practices for managing one's state in stressful situations. “You have power over your mind - not outside events. Realize this, and you will find strength.” ~ Marcus Aurelius (note that workshop fee includes Paypal / credit card processing fees)